Tag Archives: holy

Day One: Good Deeds In Ramadan

Day One: 

Wow I can’t believe the year has passed so quickly. We were JUST preparing sohoor like two weeks ago!
Anyways so let’s talk business.

It’s Day One of our 30-Day Ramadan Challenge, and I was thinking what’s the BEST thing to start this Holy month with?

And that’s when I came across this beautiful Hadith

“My people (Ummah) are granted five gifts that no prophet before me had been given.
First, when it is the first night of Ramadan, Allah looks at His servants. He will never punish those at whom He looks.
Second, the smell of their mouths when night approaches is more pleasant [to Allah] than the scent of musk.
Third, angels seek Allah’s forgiveness for them everyday and night.
Fourth, Allah commands Paradise saying, ‘Be prepared and adorned for My servants; they are about to be relieved from the pains of the worldly life and move to My Home and Honor.’ Fifth, when it is the last night (of Ramadan) Allah forgives the sins of all people.” (Ahmad and Al-Bazzar)

 

Tonight, the first night of Ramadan, we close the door to the past, take a deep breath and open the door to the blessings of new beginnings….

Ramadan-pray

Take a moment to absorb the magnitude of this Holy month. Do you know how many Muslims died last week? LAST WEEK!
They missed this chance, but you didn’t.
You were chosen to witness this special night, where Allah looks at His slaves, and if they’re in a state of submission or worship, that alone is a sure ticket to Paradise inshAllah.

The first night is singled out from all the other nights.
Don’t miss it. Trust me, nothing can be more important.

So here’s your FIRST ‘Act of Goodness’ this Ramadan
(Based on the beautiful advice of Sheikh Omar Abdul Kafy)

 

Beginners Level:

Detach for a moment.
Make a long heartfelt sujood (prostration) with full submission, and ask Allah to purify your intentions for this Holy month.
Ask Him to forgive, accept, guide and help you through it…

Advanced Level:

Make two raka’s (what’s a rak’a in English?) before that long beautiful sujood.
Thank Allah for being here, ask Him to guide and help you, pray for those who couldn’t be here this year, and end with a note of gratefulness for all the blessings we take for granted.

Ramadan is sooooooo kareem and generous guys
Let’s take like FULL advantage of it.
Let’s start it right!

Lilly S. Mohsen

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Episode Three: Inside The Therapist’s Office

Office

Season Two: Inside The Therapist’s Office

Episode Three: Feel The Way

 

“There’s someone in my head, but it’s not me” Omar confessed.

“What’s that like?” I asked curiously.

“Like a horrible nightmare. I live my life pretending to believe in something I’m not sure I truly believe in. And unfortunately, I’m a horrible liar!”

“Why would you lie about your beliefs? You’re a grownup now, and I’m sure you can decide what’s right and what’s wrong.”
“Because I’m confused and I don’t wanna hurt my loved ones anymore. I’m killing them slowly, one by one” Omar added sadly.

 

She sat near the window, relishing the warmth of the sun. Even though she hadn’t said a word, Omar was positively sure she knew he’d been standing behind her near the door just staring silently. She just chose to ignore his presence, like she’s been doing for the past few weeks.

“You look different” Omar finally broke the silence.

“I feel different” Zahra said, still not looking at him.

“I’m sorry for what I did” Omar whispered softly.

“For what? For challenging Allah and nearly getting us all killed?”

“Zoe I know you blame me for everything that happened. I don’t know what to do to make it better. What can I do for you to forgive me?” Omar asked.

“I was angry when I said those things.. I lost my faith for a while but now, I see things differently, and I wish you could too.”

“I do”

“No Omar, you don’t. What happened made you angrier at Allah and more confused. There’s a war raging inside you. You’re asking me to forgive you but you know what you really need? You need to forgive yourself first.” Zahra said softly.

 

Omar turned around and covered his face with his hands. And even though Zahra couldn’t see the tears streaming down his cheeks, she knew her words touched his heart.  

“If you really love me Omar, help yourself.” She said. “You’ll find the card on the table. Please go see this therapist. That’s all I’m asking.”

 

 

“Are you angry at Allah?” I asked Omar.

“I am” He replied. “And I know it hurts Zoe more than anything she’s been through. She’s probably scared I might go to hell”

“Well, no one other than Allah knows who is going where” I said calmly.
“Exactly. Thank you! You just made my point for me. Why create us if He already knows who is going to Paradise and who is going to Hellfire? Isn’t this a form of sadism? Why give me a functioning, logical brain and then torment me for using it to question the unseen? I really want to know!” Omar asked.
“What do you think would have been a better scenario?’

“An obedient creation that doesn’t analyze or go against His will. A creation that worships Him alone and isn’t put through the test of a lifelong search for the truth that might easily end with eternal torture!” Oman snapped.

 

“He already created this type: The angels” I replied. “They do what they’re told, worship Him day and night and have no willpower. And then Allah created humans, and gave them the choice to believe or not, making them superior to the flawless, sinless angels.”

“So you’re saying in the test of life, everyone has a fair chance?”

“Depends how you look at it. When Med-students for example sit for their exams, don’t they all have a fair chance to pass or fail?” I asked. “Or do you think fairness necessitates they all become doctors whether they’ve earned it or not?”

“ No of course not. But students have textbooks to study from and plenty of time to learn and practice.” Omar barked.

“And so do we. The original scriptures of Torah, Gospel, Psalms, and the Qur’an were sent to humankind as guidance. This is why belief in the books is the third pillar of faith; because Allah is fair. He would never test humans without revealing the truth clearly first.”

Omar pondered silently, trying to open his mind to the other side of the argument

“You see, elite colleges and universities expect straight A’s. They expect a lifetime of dedication and perfection. If a doctor, a lawyer or a judge for example makes a big mistake they might lose their license, and their careers and reputations would be ruined for life. But Allah is Merciful and Kind, He doesn’t expect perfection. He expects progress, good intentions and for us to purify our hearts. He expects us to seek the truth, learn from our mistakes, help each other and worship Him alone. And once you read the Qur’an with the humility of a student, and not with the scrutiny of a doubtful critic, the truth will manifest as clear as the shining bright sun.”

“I read it, yet sometimes I’m appalled and confused by all the harsh rules and warnings. Why does Allah have to remind us of His punishment? Why can’t His words all be about good rewards and about spreading love and peace?” Omar asked.

“Do you stop at red lights? Even if no one is looking?” I smiled.

“Umm yes”

“Why? Is it because the police give out bouquets of red roses to those who do?”

“No” Omar laughed. “Because I’ll get a ticket if I don’t”

“But why are there laws and penalties and jails? Why can’t the government give us all a nice pep talk about the glory of peace and harmony and then leave us to our own devices?”

“That’s absurd. You can’t keep order without strict laws…. Okay I get it now.” Omar smiled knowingly.

“Just because Allah is compassionate and merciful, doesn’t mean He won’t be Just and Fair. Without the laws prescribed in the Holy books, humans would literally behave like animals and chaos would prevail. Those who follow Allah’s commands and those who don’t cannot be equal.“

“But now if I’m skeptic about the Qur’an for example, does that make me a non-believer, even if I believe in God?” Omar asked.

“I’ll answer your question with another question. Do you think if you had seen the sea part for Prophet Moses, or had witnessed prophet Jesus raise the dead and cure the sick, and denied those miracles saying ‘nah, I don’t buy it. This must be magic or an illusion’, would that have made you a non-believer?”

“I guess so. Denying miracles is a form of doubt or disbelief.”

“Exactly. And the Qur’an is also a miracle. It has baffled scientists, doctors, historians, nutritionists, philosophers, linguists… you name it! The list goes on.” I explained. “Except you can’t take the miracle in slices; say you believe some verses and deny others. If you think about it, belief in the Qur’an strengthens your faith.”

“How?” Omar asked with genuine curiosity.

“You see when you stop your car at a red light, you do so because you fear punishment. It’s more of an obligation. But when you stop your car to help someone in need, that’s a humane action of the heart. Exactly like our religion. It becomes a hollow shell if we just mindlessly perform all our rituals like praying, fasting and reading Qur’an in a hurry. But when you ponder on Allah’s words, and follow His rules out of love, that’s the true meaning of humanity. You can memorize every word and carry all the knowledge in your head, but what really matters is the belief and knowledge in your heart….”

“You sound like Zoe. We were having a similar discussion in the car, one that ended badly. Very, very badly..”

 

“I’m sick of hearing this Zoe! You don’t need to be religious to be a good person.” Omar said, fiddling with his annoying seatbelt.

‘I say it because I love you! Just try to open your heart. I know you’ll eventually find your way back to God” She said softly.

“That is so obnoxious. It’s like me saying ‘I hope you’ll eventually find your way away from God!” How would that make you feel?” Omar complained.

“It’s okay if you have doubts.” Zahra explained. “As long as you believe there is One God and He’s the only Judge.”
“If God has a problem with me not believing in Him then He should take it up with me, man to man. Right here, right now!” Omar boasted.

 

“I don’t know if I can ever forgive myself for what happened next. How did I challenge the Lord? What was I thinking?” Omar wept. “I didn’t mean what I said. I wanted to take it all back the second the words came out of my mouth, especially when Zoe gasped in horror and went completely pale. At that moment, even though she wasn’t dead, I saw the life leave her beautiful eyes slowly…”

Omar left with a broken heart, but perhaps that’s what also opened it for the light of faith to come through. Sometimes the worst heartaches are just blessings in disguise.

“Everyone is blaming Omar for the accident.” Aisha, my next patient said, tensing her shoulders and refusing to make eye contact with me. “The truth is, it wasn’t his fault at all. It was mine..”

 

To be continued…

Lilly S. Mohsen

 

The Amazing Race Of Ramadan: Episode One

Published on OnIslam.net
On 22nd June, 2015

Episode One: It’s An Inside Job!

heart and brain

Thundering slamming sounds of doors locking.
Roaring noises of steel chains clatter together.

Hearts melt as the smiles fill the skies…
And the golden gates are opened, filling the universe with the sparkling scents of Heaven….
People from all around the world gather together, excited and anxious to be amongst the frontrunners. From every race, age and color, the chosen contestants hold hands in peace; awaiting further reminders before they head off for the big win.

“Listen up people! This is it! The doors of Hell are locked, the devils are chained down and the gates of Paradise are wide open. Tonight we start the 30-day countdown of the Amazing Race! Let’s make EVERY. SECOND. COUNT!”

Millions of Muslims raise their hands to the sky and chant in unity “Allahu Akbar! God Is Great!”

“The more people you help along the way, the more you raise your chances of winning the ultimate reward, so stay close and have each others backs! Now please pick up a copy of your craziest imagination before heading to Conference Room A for a staff meeting with your organs. Good luck!”

Health Benefits Of Fasting: 

All the organs take their seats, giving full attention to the Heart that stands up and speaks first.
“I’d like to welcome you all to this great event. I’ll be your team leader and I hereby make it very clear that my approval is essential before every word and action you make. That means you Mr. Brain!”
“Hey! What did I do?” The Brain looks innocently confused.
“I would rather this meeting be productive so I won’t be pointing fingers! We are one family after all” The heart replies calmly. “If you look at the white board, you’ll see a list a job descriptions and goals for the Holy month. Let’s go through them quickly…”

  • Lungs: Good news! Fasting helps remove built up toxins there. This month is for us to literally take a ‘breather’.
  • Stomach: Will be using the foodless and waterless hours to work on removing any waste matter and allowing for better digestions. Good luck!
  • Blood vessels: Since less blood will flow to the digestive system, more blood will go to other tissues, removing the cholesterol lining in our blood vessels. Well, about time!
  • Intestines: Like the stomach, will finally use this period for detoxification.
  • Kidneys: Will absorb more salt and water, which will help stabilize blood pressure, improve the organ’s functions and avoid kidney stones. Congratulations!
  • Immune System: Fasting reduces free radical damage, regulates inflammatory conditions in the body, reduces stress on the internal system so we can fight infections and starve many types of cancer cells. (Impressive, ha?)
  • Complexion: While fasting, the body has free time to focus on its regenerative energies on other systems like clearing up skin, sweat glands and preventing acne. Yeah that’s why we glow in Ramadan.
  • Liver: Reserved ‘Glycogen’ in the liver will be broken into glucose, which all of us organs can use as extra fuel or energy. Thanks pal! We owe you one.
  • Body Fat: When the supply of glycogen runs out, we turn to stored body fat, breaking it into fatty acids and converting that to useable energy. Let’s lose some of that stubborn weight this summer guys!
  • Brain: Fasting boosts the levels of serotonin, the ‘happy hormone’ that beats depression. It also enhances the production of proteins that activate brain stem cells, promotes brain functions, and protects it from diseases such as Alzheimer’s. We’re all counting on you this month dude!

    “Ummm Mr. Brain? Are you there?”
    “Ouch! Horrible Headache! Ahhhhh this really hurts!” The Brain screams as loud sirens shake the room.

Attention! Brace yourself while system resets. I repeat. All organs brace yourselves. This Is An Automated message.

“What’s happening?” The Kidney twins panic. “Is that an Earthquake? Oh my God we’re getting dizzy!”
“No that’s the Brain going into shock. It’s one of the expected side effects of adjusting to the new system” The Heart replies. “Guys if you’ll excuse us, I need to talk to the Brain privately please.”

Mental Benefits Of Fasting:

The Heart puts its hand on the Brain’s shoulder and speaks softly.

“Listen to me. I know the headache hurts but it will only last a day or two till the body adjusts to the fasting process. I need you to stay strong. This will pass I promise! Just breathe it out”
“I want pain killers, coffee, sweets, anything! Please!” The Brain holds its head.
“A war is raging inside coz you’re physically feeling hunger and thirst to the fullest. But I’m in charge now and I will see you through this. You’ll thank me later and here’s why…”

  • Increased focus, mental clarity and creativity.
  • Fasting is a powerful tool in maintaining a healthy mental state through clearing out suppressed ‘emotional baggage’.
  • Controlling impulsive urges which enhances wisdom.
  • Discontinuing bad habits and overcoming addictions
  • Fasting improves quality of sleep.
  • Ultimate awareness and living the ‘now’ helps you feel the ‘joy’.
  • Strengthening your will and inner power.

“You can do this. That’s the training you need to survive another year in the outside world. Together you and me, we will win this race every single day, because we have the ultimate goal in mind: Pleasing Allah and attaining the highest levels of Paradise inshAllah. You’re not alone pal”

“Oh you’re so sweet. How come we don’t spend more time together? Listening to you is really soothing… You’re so pure and genuine!” The Brain smiles.
“Tell me something I don’t know” The Heart winks back jokingly. “Now let’s catch up with the rest in Conference Room B. The ‘Soul’ will give the final speech.”

Spiritual Benefits Of Fasting

Dressed in a sheer white suit, the ‘Inner Being’ welcomes each organ with a rose. The sound of Qur’an in the background fills the room with tranquility. After the recitation is done, the ‘Soul’ stands up and asks the audience to close their eyes.

“Shhhhhhhh…. Listen to the silence inside of you. Separate from the worldly life for a moment and focus your attention inwards…

  • The body starts to feel lighter, senses are heightened and our beliefs and principles are crystalized. It’s Allah’s pleasure we are seeking.
  • This is the chance to embrace your new beginning. For even those with the worst past can create the best future.
  • The energies of the universe are bright and colorful in Ramadan. Your aura is cleansed and activated. Polish the mirror of your heart to reflect the ‘Divine Light’.
  • Feel the presence of your Lord and the angels around guarding you and recording your deeds. Allow yourself to absorb this month’s blessed glory.

    “Fasting is more than abstaining from food and water; it’s a spiritual journey towards Jannah. Let’s work as one team and promise ourselves to stay on the right path this year folks. Thank you for being here and good luck!”

I overhear the chitchats of millions of contestants on their way out of the auditoriums. Sorry, but I couldn’t help eavesdropping on some random conversations

“Man! That was impressive! It’s like all the organs are one happy family. How come we aren’t as close to our own parents and siblings outside Ramadan?”

“Tell me about it. Like my brother is so annoying I fantasize about punching him in the face sometimes.”

“I don’t remember the last time we all had a meal together!”

“My husband is married to his social media. I think if I disappear, the only way he will notice is if someone posts it on Facebook!”

Hmmmmm…I run quickly to fetch the blueprints for the next phase of the race and I chuckle with amusement!

Episode Two: ‘Joy Is A Six-Letter Word’.
Coming right up…. Stay tuned.

Lilly S. Mohsen